Quick and Delicious 5-Minute Oat and Egg Breakfast Recipe

Looking for a quick, nutritious, and tasty breakfast? With just one cup of oats and two eggs, you can whip up a delicious meal in just 5 minutes. Here’s a friendly guide to making this simple and satisfying breakfast that’s perfect for any busy morning.


  • 1 cup of oats
  • 2 eggs
  • 1/2 cup of milk or a milk alternative (like almond, oat, or soy milk)
  • A pinch of salt
  • Optional: toppings like fresh fruit, nuts, seeds, or a drizzle of honey


1. Prepare the Oats: Start by adding the oats to a microwave-safe bowl. Pour in the milk or milk alternative and give it a quick stir to combine.

2. Microwave the Oats: Place the bowl in the microwave and cook on high for 1-2 minutes. Keep an eye on it to make sure it doesn’t overflow. The oats should be soft and the mixture should thicken slightly.

3. Add the Eggs: Once the oats are cooked, remove the bowl from the microwave. Crack the two eggs into the bowl and add a pinch of salt. Stir well until the eggs are fully incorporated with the oats.

4. Cook the Egg and Oat Mixture: Return the bowl to the microwave and cook on high for another 1-2 minutes. Pause and stir halfway through to ensure even cooking. The mixture should be cooked through and slightly fluffy.

5. Add Your Favorite Toppings: Remove the bowl from the microwave and let it cool for a minute. Now it’s time to get creative with your toppings! Add fresh fruit like berries or banana slices, sprinkle on some nuts or seeds for crunch, or drizzle with honey for a touch of sweetness.

6. Enjoy Your Breakfast: Give your oat and egg breakfast a final stir and enjoy it immediately. It’s warm, hearty, and packed with protein and fiber to keep you energized throughout the morning.

Tips for the Perfect Breakfast:

  • For added flavor, you can mix in a dash of cinnamon or vanilla extract before microwaving.
  • If you prefer a savory twist, try adding chopped veggies, a bit of cheese, or herbs like chives or parsley.
  • Make it your own by experimenting with different toppings and mix-ins to suit your taste.

In conclusion, this quick and delicious oat and egg breakfast recipe is a fantastic way to start your day. It’s nutritious, easy to make, and customizable to your preferences. Give it a try and enjoy a wholesome breakfast in just 5 minutes!

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