If you’re looking for a healthy and delicious treat, these apple cookies are perfect!
Made without sugar, flour, eggs, or oil, they are naturally sweet and incredibly easy to make. You can bake them in the oven or fry them in a pan without oil—either way, they turn out delicious and wholesome. Let’s dive into the recipe!
Ingredients:
- 2 large apples (preferably sweet varieties like Gala or Fuji)
- 1 cup rolled oats
- 1/4 cup raisins or dried cranberries (optional for extra sweetness)
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract (optional)
- 1/4 cup nuts (like walnuts or almonds, finely chopped; optional)
- A pinch of salt
Instructions:
1. Prepare the Apples:
- Peel and core the apples, then grate them using a box grater or food processor.
- Place the grated apples in a bowl and let them sit for a few minutes. This allows them to release some of their natural juices.
2. Mix the Ingredients:
- In a large mixing bowl, combine the grated apples (with their juice), rolled oats, cinnamon, vanilla extract (if using), and a pinch of salt.
- If you’re adding raisins, dried cranberries, or nuts, mix them in as well.
- Stir the mixture until everything is well combined. The oats will start absorbing the apple juice, helping the mixture bind together.
3. Shape the Cookies:
- Take spoonfuls of the mixture and form them into small, flat cookies using your hands. The mixture might be a bit sticky, so you can wet your hands with a little water to make shaping easier.
- Place the cookies on a baking sheet lined with parchment paper if baking, or on a non-stick frying pan if frying.
4. Bake or Fry the Cookies:
Baking Method:
- Preheat your oven to 350°F (175°C).
- Bake the cookies for about 15-20 minutes, or until they are golden brown and firm to the touch. Let them cool for a few minutes before removing them from the baking sheet.
Frying Method (No Oil):
- Preheat a non-stick frying pan over medium-low heat.
- Place the cookies in the pan and cook for about 5-7 minutes on each side, or until they are golden brown and firm. Make sure to flip them carefully to avoid breaking.
5. Serve and Enjoy:
- Let the cookies cool slightly before serving. They can be enjoyed warm or at room temperature.
These apple cookies are naturally sweet and full of flavor, thanks to the apples and cinnamon. They make for a perfect healthy snack or breakfast option, and you won’t even miss the sugar, flour, or eggs! Whether you choose to bake them or fry them without oil, these cookies are sure to become a favorite in your household. Enjoy!